Sprouts Salad

Healthy and tasty Sprouts Salad Snack for the health conscious persons. Even anyone can have this salad, it’s full of nutrients, fibers, and vitamins.


  • Sprouts – 2 cup
  • Garlic – 1 tsp chopped
  • Olive oil – 2 spoon
  • Soya sauce – ½ tsp
  • Plain vinegar – 1 tsp
  • Ajinomoto – ½ tsp
  • Red/yellow bell pepper (optional)
  • Chilies – 2-3
  • Onion – 1 piece
  • Capsicum – 1 piece


  • Spring onion
  • Ginger juliennes
  • Coriander leaves
  • Beetroot

my kitchen /sprouts salad



Put olive oil in a pan and chopped garlic in it, sauté well then add chilies, bell pepper, onion, and capsicum and stir all the ingredients.  Now add ajinomoto, soya sauce, and vinegar; mix well and add sprouts.  Plated the sprouts and decorate with spring onion, juliennes, and coriander leaves; if you have an artistic skill then make beetroot flower with the help of youtube video lesson. It’s easy!